Ever wonder what coach Amanda eats on the regular to fuel her runs? The Healthy Runner E-Book hosts a variety of meals and snacks devoted to fueling the runner who strives to eat whole foods. From pre-run fuel to post-run, filling dinners.. you'll want your hands on this e-book to fill your body with both nutrients and energy through your training season! 
 
*This e-book contains recipes including high carb snacks, high fiber lunches, high protein dinners, and five minute meals. 
 
*This e-book is a collection of recipes Amanda has created and keeps in her own weekly rotation. Not every runner is the same or has the same needs. Adjust your macros and energy needs accordingly!