My experience staying at the Mind Pump house and adventuring through Park City, Utah.

June came... and June went! I always feel like this month flies by. We spend so much time the first half of the year waiting for summer,...

Restaurants, fitness events and outdoor adventures found in Columbus April 2023!

Food, Fitness and Fun found in Columbus: March 2023 edition

Let's get one thing straight: It's not "fun" to have 6-pack abs. Yes, you may have your one-off individual who can maintain a lean 6-pack...

Our second leg of Bali was in Ubud. We loved this adventure filled part of our honeymoon! Read all about it in my latest Bali travel guide.

Your complete guide to planning the perfect Northern Michigan getaway!

San Diego is one of my favorite cities to visit when I need to reset and rejuvenate. When I think of taking care of my body, mind and...

Utah is full of incredible sights and beautiful nature. Prior to this trip I had read blogs, watched travel guides, and created a "Utah...